Nick Robles Nick Robles

07-23-2010 3:03 AM

07-23-2010 3:03 AM


Fight Gone Bad Fight Gone Bad

3 rounds of:
Wall Balls 20 lbs
Sumo Deadlift High-pulls 75 lbs
20 in Box Jumps
Push Press 75 lbs
Rows

3 rounds of:
Wall Balls 20 lbs
Sumo Deadlift High-pulls 75 lbs
20 in Box Jumps
Push Press 75 lbs
Rows

Result

278 reps | 98, 90, and 90 reps | Rx'd 57 reps

Result

278 reps | 98, 90, and 90 reps | Rx'd 57 reps

Community

Community


Stats

WOD Count

216th

Level

58

Work Performed

4,099 ft*lbs (+130)

Training Days

62 (2024)

History

9

Stats

WOD Count

216th

Level

58

Work Performed

4,099 ft*lbs (+130)

Training Days

62 (2024)

History

9


Achievements

Achievements

Workout Achievement

Phenom

250 reps

Movement Progress

Movement Progress

Milestone 7,500

Squat

5,329 Reps (+0)

Milestone 1,000

Wall Ball

670 Reps (+0)

Milestone 750

Shoulder-to-Overhead

705 Reps (+0)

Milestone 300

Push Press

253 Reps (+0)

Milestone 250

Sumo Deadlift High Pull

185 Reps (+0)

History (9)

History (9)

1 / 9
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