August 27, 2019
Workout Level
11
Every 1 min for 10 mins: Power Clean & Split Jerk : 1090 lbs | Rx'd
Sets Reps Weight Lift Level
1 1 95 lbs 3
2 1 95 lbs 3
3 1 95 lbs 3
4 1 115 lbs 6
5 1 115 lbs 6
6 1 115 lbs 6
7 1 115 lbs 6
8 1 115 lbs 6
9 1 115 lbs 6
10 1 115 lbs 6
Stats
  • ≈ 0.0 (ft*lbs)/sec avg power output
  • Level 11 worldwide. Fox status.
  • 115 lbs is a new 1 rep max. Good job!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
15
Milestone
11
Current
Previous Results

You don't have any previous results for Every 1 min for 10 mins: Power Clean & Split Jerk.

Comments

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  • Reid Kleckner
    August 27, 2019
    Every 1 min for 10 mins: 1 Power Clean & Split Jerk | 95 lbs 1 Power Clean & Split Jerk | 95 lbs 1 Power Clean & Split Jerk | 95 lbs 1 Power Clean & Split Jerk | 115 lbs 1 Power Clean & Split Jerk | 115 lbs 1 Power Clean & Split Jerk | 115 lbs 1 Power Clean & Split Jerk | 115 lbs 1 Power Clean & Split Jerk | 115 lbs 1 Power Clean & Split Jerk | 115 lbs 1 Power Clean & Split Jerk | 115 lbs