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08-28-2019 4:03 AM

08-28-2019 4:03 AM

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5 rounds of:
10 Back Squats, 225 lbs
10 Deadlifts, 275 lbs
Run, 400 m
Rest 2 mins

5 rounds of:
10 Back Squats, 225 lbs
10 Deadlifts, 275 lbs
Run, 400 m
Rest 2 mins

Result

29 mins 51 secs | Rx'd

Result

29 mins 51 secs | Rx'd

Community

Community

Stats

WOD Count

331st

Level

78

Training Days

105 (2024)

History

1

Stats

WOD Count

331st

Level

78

Training Days

105 (2024)

History

1

Achievements

Achievements

Milestone Reached

Back Squat

150 Reps

Milestone Reached

Deadlift

1,400 Reps

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 300

Back Squat

180 Reps (+50)

Milestone 1,800

Deadlift

1,421 Reps (+50)

Milestone 90,000

Run

89,112 Meters (+2,000)

Milestone 7,500

Squat

7,156 Reps (+50)

History (1)

History (1)

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joshua Hug. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joshua Hug. start your free trial