Result
Result
8 mins 40 secs | Rx'd ⚡ 8 secsNotes
L3 #45lbs
Notes
L3 #45lbs
Stats
WOD Count
1040th
Level
90
Avg Power Output
112.4 (ft*lbs)/sec (+1.7)
Training Days
137 (2024)
History
4
Workout
Personal Record ⚡
Stats
WOD Count
1040th
Level
90
Avg Power Output
112.4 (ft*lbs)/sec (+1.7)
Training Days
137 (2024)
History
4
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
11:00
Movement Progress
Movement Progress
Milestone 70,000
Row
63,427 Meters (+1,000)Milestone 4,000
Pull-up
3,550 Reps (+30)Milestone 17,500
Squat
15,209 Reps (+50)Milestone 2,750
Thruster
2,596 Reps (+50)History (4)
History (4)