Virginia Rushing Virginia Rushing

08-30-2019 2:43 PM

08-30-2019 2:43 PM


Box Back Squat 2-2-2-2-2-2-2 Box Back Squat 2-2-2-2-2-2-2

Sets


2 Box Back Squats | 115 lbs

Level 21


2 Box Back Squats | 135 lbs

Level 34


2 Box Back Squats | 155 lbs

Level 50


2 Box Back Squats | 165 lbs

Level 58


2 Box Back Squats | 175 lbs

Level 65


2 Box Back Squats | 185 lbs

Level 72


2 Box Back Squats | 190 lbs

Level 74


Sets


2 Box Back Squats | 115 lbs

Level 21


2 Box Back Squats | 135 lbs

Level 34


2 Box Back Squats | 155 lbs

Level 50


2 Box Back Squats | 165 lbs

Level 58


2 Box Back Squats | 175 lbs

Level 65


2 Box Back Squats | 185 lbs

Level 72


2 Box Back Squats | 190 lbs

Level 74


Result

2240 lbs | 115 lbs, 135 lbs, 155 lbs, 165 lbs, 175 lbs, 185 lbs, and 190 lbs | Rx'd

Result

2240 lbs | 115 lbs, 135 lbs, 155 lbs, 165 lbs, 175 lbs, 185 lbs, and 190 lbs | Rx'd

Community

Community


Stats

WOD Count

1551st

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

144 (2024)

History

1

Box Back Squat PR

2 @ 190 lbs 💣

Stats

WOD Count

1551st

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

144 (2024)

History

1

Box Back Squat PR

2 @ 190 lbs 💣


Movement Progress

Movement Progress

Milestone 17,500

Squat

15,672 Reps (+14)

Milestone 2,100

Back Squat

2,024 Reps (+14)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Virginia Rushing. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Virginia Rushing. start your free trial