Sets : rest 1:30
3 Thrusters, 85% 1RM | 100 lbs
3 Thrusters, 85% 1RM | 100 lbs
3 Thrusters, 85% 1RM | 100 lbs
3 Thrusters, 85% 1RM | 100 lbs
3 Thrusters, 85% 1RM | 100 lbs
Sets : rest 1:30
3 Thrusters, 85% 1RM | 100 lbs
3 Thrusters, 85% 1RM | 100 lbs
3 Thrusters, 85% 1RM | 100 lbs
3 Thrusters, 85% 1RM | 100 lbs
3 Thrusters, 85% 1RM | 100 lbs
August 31, 2019 5:21 PM
Completed | 100 lbs, 100 lbs, 100 lbs, 100 lbs, and 100 lbs | Rx'd
120th WOD
Result
Result
Completed | 100 lbs, 100 lbs, 100 lbs, 100 lbs, and 100 lbs | Rx'dStats
WOD Count
120th
Level
-
Work Performed
9,094 ft*lbs
Training Days
68 (2024)
History
1
Stats
WOD Count
120th
Level
-
Work Performed
9,094 ft*lbs
Training Days
68 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,500
Squat
2,259 Reps (+15)Milestone 300
Thruster
214 Reps (+15)History (1)
History (1)
