Sean Sullivan Sean Sullivan

09-03-2019 4:14 PM

09-03-2019 4:14 PM


18.Zero 18.Zero

21-15-9 reps of:
One Arm Alternating Dumbbell Snatch, 50 lbs
Burpee Over Dumbbell

21-15-9 reps of:
One Arm Alternating Dumbbell Snatch, 50 lbs
Burpee Over Dumbbell

Result

3 mins 57 secs | Rx'd

Result

3 mins 57 secs | Rx'd

Community

Community


Stats

WOD Count

315th

Level

88

Training Days

70 (2024)

History

1

Stats

WOD Count

315th

Level

88

Training Days

70 (2024)

History

1


Movement Progress

Movement Progress

Milestone 2,000

Burpee

1,805 Reps (+45)

Milestone 1,400

Snatch

1,229 Reps (+45)

Milestone 500

Dumbbell Snatch

362 Reps (+45)

History (1)

History (1)

0 Comments

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