Sets
Strict Pull-up | 10 reps
Strict Pull-up | 10 reps
Strict Pull-up | 10 reps
Strict Pull-up | 10 reps
Strict Pull-up | 10 reps
Sets
Strict Pull-up | 10 reps
Strict Pull-up | 10 reps
Strict Pull-up | 10 reps
Strict Pull-up | 10 reps
Strict Pull-up | 10 reps
September 4, 2019 5:15 AM
50 reps | Rx'd
Level 89
709th WOD
Result
Result
50 reps | Rx'dStats
WOD Count
709th
Level
89
Work Performed
17,941 ft*lbs
Training Days
53 (2024)
History
1
Stats
WOD Count
709th
Level
89
Work Performed
17,941 ft*lbs
Training Days
53 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,500
Pull-up
5,091 Reps (+50)History (1)
History (1)
