btwb

Chimi Changa Chimi Changa

09-04-2019 7:32 AM

Helton Helton

3 rounds of:
Run, 800 m
30 Dumbbell Squat Cleans, 50 lbs
30 Burpees

Result

29 mins 37 secs | Rx'd

Result

29 mins 37 secs | Rx'd

Notes

Partner

Notes

Partner

Community

Stats

WOD Count

107th

Level

Avg Power Output

107.0 (ft*lbs)/sec

Training Days

52 (2024)

History

Stats

WOD Count

107th

Level

Avg Power Output

107.0 (ft*lbs)/sec

Training Days

52 (2024)

History

Achievements

Milestone Reached

Burpee

500 Reps

Milestone Reached

Squat Clean

100 Reps

Movement Progress

Milestone 30,000

Run

19,500 Meters (+2,400)

Milestone 1,000

Burpee

589 Reps (+90)

Milestone 1,500

Clean

877 Reps (+90)

Milestone 150

Squat Clean

127 Reps (+90)

Milestone 2,500

Squat

2,015 Reps (+90)

History (1)

Helton

3 rounds of:
Run, 800 m
30 Dumbbell Squat Cleans, 50 lbs
30 Burpees

Result

29 mins 37 secs | Rx'd 29 mins 37 secs | Rx'd

Level 93 Level 93 107th WOD 107th WOD

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