16:00 AMRAP:
40 Alternating Dumbbell Snatches, 35 lbs
40 Pull-ups
30 Dumbbell Burpees, 35 lbs
30 Chest-to-bar Pull-ups
20 Devil Press, 35 lbs
20 Bar Muscle-ups
16:00 AMRAP:
40 Alternating Dumbbell Snatches, 35 lbs
40 Pull-ups
30 Dumbbell Burpees, 35 lbs
30 Chest-to-bar Pull-ups
20 Devil Press, 35 lbs
20 Bar Muscle-ups
September 9, 2019 7:46 PM
1 round + 40 Alternating Dumbbell Snatches | 220 reps | Rx'd
Level 97
936th WOD
Result
Result
1 round + 40 Alternating Dumbbell Snatches | 220 reps | Rx'dStats
WOD Count
936th
Level
97
Avg Power Output
≈ 28.3 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Stats
WOD Count
936th
Level
97
Avg Power Output
≈ 28.3 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Achievements
Achievements
Milestone Reached
Dumbbell Snatch
1,500 Reps
Movement Progress
Movement Progress
Milestone 8,500
Burpee
8,206 Reps (+30)Milestone 4,500
Pull-up
4,123 Reps (+70)Milestone 900
Muscle-up
838 Reps (+20)Milestone 600
Bar Muscle-up
570 Reps (+20)Milestone 10,600
Snatch
10,532 Reps (+80)Milestone 1,750
Dumbbell Snatch
1,547 Reps (+80)History (1)
History (1)
