Bill Deys Bill Deys

09-09-2019 8:07 PM

09-09-2019 8:07 PM


Power Snatch + Squat Snatch + Overhead Squat : 1-1-1-1-1 Power Snatch + Squat Snatch + Overhead Squat : 1-1-1-1-1

Sets


1 Power Snatch + Squat Snatch + Overhead Squat | 95 lbs

Level 16


1 Power Snatch + Squat Snatch + Overhead Squat | 115 lbs

Level 32


1 Power Snatch + Squat Snatch + Overhead Squat | 125 lbs

Level 42


1 Power Snatch + Squat Snatch + Overhead Squat | 135 lbs

Level 51


1 Power Snatch + Squat Snatch + Overhead Squat | 145 lbs

Level 63


Sets


1 Power Snatch + Squat Snatch + Overhead Squat | 95 lbs

Level 16


1 Power Snatch + Squat Snatch + Overhead Squat | 115 lbs

Level 32


1 Power Snatch + Squat Snatch + Overhead Squat | 125 lbs

Level 42


1 Power Snatch + Squat Snatch + Overhead Squat | 135 lbs

Level 51


1 Power Snatch + Squat Snatch + Overhead Squat | 145 lbs

Level 63


Result

615 lbs | 95 lbs, 115 lbs, 125 lbs, 135 lbs, and 145 lbs | Rx'd

Result

615 lbs | 95 lbs, 115 lbs, 125 lbs, 135 lbs, and 145 lbs | Rx'd

Community

Community


Stats

WOD Count

1673rd

Level

53

Work Performed

≈ 0 ft*lbs

Training Days

44 (2024)

History

1

Power Snatch + Squat Snatch + Overhead Squat PR

1 @ 145 lbs 💣

Stats

WOD Count

1673rd

Level

53

Work Performed

≈ 0 ft*lbs

Training Days

44 (2024)

History

1

Power Snatch + Squat Snatch + Overhead Squat PR

1 @ 145 lbs 💣


Movement Progress

Movement Progress

Milestone 6,600

Snatch

6,375 Reps (+5)

Milestone 800

Squat Snatch

770 Reps (+5)

Milestone 2,500

Power Snatch

2,419 Reps (+5)

Milestone 25,000

Squat

24,463 Reps (+5)

Milestone 2,100

Overhead Squat

2,060 Reps (+5)

History (1)

History (1)

0 Comments

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