11 rounds of:
10 Bumper Plate Thrusters
10 Bumper Plate Burpees
10 Overhead Lunges
plus a partial round of:
1 Bumper Plate Thruster
0 Bumper Plate Burpees
0 Overhead Lunges
11 rounds of:
10 Bumper Plate Thrusters
10 Bumper Plate Burpees
10 Overhead Lunges
plus a partial round of:
1 Bumper Plate Thruster
0 Bumper Plate Burpees
0 Overhead Lunges
September 21, 2013 7:01 PM
11.033 rounds | Not Rx'd
106th WOD
Result
Result
11.033 rounds | Not Rx'dNotes
Partner with Caitlin
Notes
Partner with Caitlin
Stats
WOD Count
106th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
16 (2024)
History
1
Stats
WOD Count
106th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
16 (2024)
History
1
Achievements
Achievements
Milestone Reached
Lunge
300 Reps
Movement Progress
Movement Progress
Milestone 1,000
Burpee
919 Reps (+110)Milestone 600
Lunge
380 Reps (+110)Milestone 500
Thruster
413 Reps (+111)History (1)
History (1)
