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Jamie Jakes Jamie Jakes

09-11-2019 3:32 PM

16.3 - CrossFit Games Open 16.3 - CrossFit Games Open

7:00 AMRAP:
10 Power Snatches, 75 lbs
3 Bar Muscle-ups

Result

8 rounds | 104 reps | Rx'd ⚡ 0.6 rounds

Result

8 rounds | 104 reps | Rx'd ⚡ 0.6 rounds

Community

Stats

WOD Count

1084th

Level

Avg Power Output

159.1 (ft*lbs)/sec (+8.1)

Training Days

18 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1084th

Level

Avg Power Output

159.1 (ft*lbs)/sec (+8.1)

Training Days

18 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Legend

7.3 rounds

Milestone Reached

Bar Muscle-up

750 Reps

Movement Progress

Milestone 2,500

Muscle-up

2,445 Reps (+24)

Milestone 900

Bar Muscle-up

759 Reps (+24)

Milestone 4,200

Snatch

3,931 Reps (+80)

Milestone 1,250

Power Snatch

1,150 Reps (+80)

History (4)

16.3 - CrossFit Games Open

7:00 AMRAP:
10 Power Snatches, 75 lbs
3 Bar Muscle-ups

Result

6 rounds + 10 Power Snatches | 88 reps | Rx'd 6 rounds + 10 Power Snatches | 88 reps | Rx'd

Level 85 Level 85 577th WOD 577th WOD

16.3 - CrossFit Games Open

7:00 AMRAP:
10 Power Snatches, 75 lbs
3 Bar Muscle-ups

Result

7 rounds + 3 Power Snatches | 94 reps | Rx'd 7 rounds + 3 Power Snatches | 94 reps | Rx'd 0.65 rounds 0.65 rounds

Level 91 Level 91 578th WOD 578th WOD

16.3 - CrossFit Games Open

7:00 AMRAP:
10 Power Snatches, 75 lbs
3 Bar Muscle-ups

Result

7 rounds + 8 Power Snatches | 99 reps | Rx'd 7 rounds + 8 Power Snatches | 99 reps | Rx'd 0.25 rounds 0.25 rounds

Level 93 Level 93 590th WOD 590th WOD

16.3 - CrossFit Games Open

7:00 AMRAP:
10 Power Snatches, 75 lbs
3 Bar Muscle-ups

Result

8 rounds | 104 reps | Rx'd 8 rounds | 104 reps | Rx'd ⚡0.6 rounds ⚡0.6 rounds

Level 96 Level 96 1084th WOD 1084th WOD

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