btwb

Ann Schnoebelen Ann Schnoebelen

09-11-2019 8:10 PM

Dork Dork

6 rounds of:
60 Double Unders
30 Kettlebell Swings, 1 pood
15 Burpees

Result

19 mins 17 secs | Rx'd

Result

19 mins 17 secs | Rx'd

Notes

30-30, 15-15, kept moving on burpees

Notes

30-30, 15-15, kept moving on burpees

Community

Stats

WOD Count

631st

Level

Training Days

117 (2024)

History

Stats

WOD Count

631st

Level

Training Days

117 (2024)

History

Achievements

Milestone Reached

Burpee

3,000 Reps

Milestone Reached

Kettlebell Swing

4,500 Reps

Movement Progress

Milestone 3,500

Burpee

3,051 Reps (+90)

Milestone 15,000

Jump Rope

14,380 Reps (+360)

Milestone 14,000

Double Under

12,820 Reps (+360)

Milestone 4,750

Kettlebell Swing

4,656 Reps (+180)

History (1)

Dork

6 rounds of:
60 Double Unders
30 Kettlebell Swings, 1 pood
15 Burpees

Result

19 mins 17 secs | Rx'd 19 mins 17 secs | Rx'd

Level 94 Level 94 631st WOD 631st WOD

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