Every 1 min for 24 mins, alternating between:
10 Toes-to-bars
5 Hang Power Snatches | 35 kg
15 Bar Facing Burpees
Every 1 min for 24 mins, alternating between:
10 Toes-to-bars
5 Hang Power Snatches | 35 kg
15 Bar Facing Burpees
September 13, 2019 7:31 PM
Completed | Rx'd
737th WOD
Result
Result
Completed | Rx'dNotes
Rondas de burpees (resto completado as prescribed) 15-15-15-15-12-11-12-15
Notes
Rondas de burpees (resto completado as prescribed) 15-15-15-15-12-11-12-15
Stats
WOD Count
737th
Level
-
Avg Power Output
19.2 (ft*lbs)/sec
Training Days
103 (2024)
History
1
Stats
WOD Count
737th
Level
-
Avg Power Output
19.2 (ft*lbs)/sec
Training Days
103 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,500
Burpee
4,462 Reps (+120)Milestone 3,000
Toes-to-Bar
2,728 Reps (+80)Milestone 3,000
Snatch
2,960 Reps (+40)Milestone 1,500
Power Snatch
1,300 Reps (+40)History (1)
History (1)
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