Jørgen Aukland Jørgen Aukland

09-16-2019 6:01 AM

09-16-2019 6:01 AM


19.5 Rx'd - CrossFit Games Open 19.5 Rx'd - CrossFit Games Open

33 Thrusters, 95 lbs
33 Chest-to-bar Pull-ups
27 Thrusters, 95 lbs
27 Chest-to-bar Pull-ups
21 Thrusters, 95 lbs
21 Chest-to-bar Pull-ups
15 Thrusters, 95 lbs
15 Chest-to-bar Pull-ups
9 Thrusters, 95 lbs
9 Chest-to-bar Pull-ups

33 Thrusters, 95 lbs
33 Chest-to-bar Pull-ups
27 Thrusters, 95 lbs
27 Chest-to-bar Pull-ups
21 Thrusters, 95 lbs
21 Chest-to-bar Pull-ups
15 Thrusters, 95 lbs
15 Chest-to-bar Pull-ups
9 Thrusters, 95 lbs
9 Chest-to-bar Pull-ups

Result

210 reps | 10 mins 58 secs | Rx'd 1 min 14 secs

Result

210 reps | 10 mins 58 secs | Rx'd 1 min 14 secs

Community

Community


Stats

WOD Count

627th

Level

99

Avg Power Output

187.8 (ft*lbs)/sec (+19.5)

Training Days

107 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

627th

Level

99

Avg Power Output

187.8 (ft*lbs)/sec (+19.5)

Training Days

107 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Legend

16:45

Movement Progress

Movement Progress

Milestone 4,000

Pull-up

3,988 Reps (+105)

Milestone 15,000

Squat

12,654 Reps (+105)

Milestone 2,250

Thruster

2,154 Reps (+105)

History (2)

History (2)

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jørgen Aukland. start your free trial