September 16, 2019
Workout Level
16
Every 1 min for 10 mins: Clean : 1280 lbs | Rx'd
Sets Reps Weight Lift Level
1 1 125 lbs 5
2 1 125 lbs 5
3 1 145 lbs 11
4 1 125 lbs 5
5 1 125 lbs 5
6 1 125 lbs 5
7 1 125 lbs 5
8 1 125 lbs 5
9 1 125 lbs 5
10 1 135 lbs 8
Stats
  • 17.2 (ft*lbs)/sec avg power output
  • Level 16 worldwide. Fox status.
  • 145 lbs is a new 1 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
20
Milestone
16
Current
Previous Results

You don't have any previous results for Every 1 min for 10 mins: Clean.

Comments

You need more results before we can create this chart.