5 rounds of:
Row, 500 m
12 Ring Rows
max rep Power Cleans, 85 lbs | 2, 3, 2, 3, and 2
Rest 2 mins
5 rounds of:
Row, 500 m
12 Ring Rows
max rep Power Cleans, 85 lbs | 2, 3, 2, 3, and 2
Rest 2 mins
September 16, 2019 10:55 AM
12 reps | Not Rx'd
931st WOD
Result
Result
12 reps | Not Rx'dStats
WOD Count
931st
Level
-
Work Performed
≈ 104,799 ft*lbs
Training Days
141 (2024)
History
1
Stats
WOD Count
931st
Level
-
Work Performed
≈ 104,799 ft*lbs
Training Days
141 (2024)
History
1
Achievements
Achievements
Milestone Reached
Ring Row
2,400 Reps
Movement Progress
Movement Progress
Milestone 240,000
Row
236,605 Meters (+2,500)Milestone 2,550
Ring Row
2,433 Reps (+60)Milestone 3,000
Clean
2,772 Reps (+12)Milestone 1,250
Power Clean
1,155 Reps (+12)History (1)
History (1)
