10 Snatches, 95 lbs
12 Bar Facing Burpees
10 Snatches, 95 lbs
12 Bar Facing Burpees
10 Snatches, 95 lbs
12 Bar Facing Burpees
Rest 3 mins
10 Bar Muscle-ups
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees
10 Snatches, 95 lbs
12 Bar Facing Burpees
10 Snatches, 95 lbs
12 Bar Facing Burpees
10 Snatches, 95 lbs
12 Bar Facing Burpees
Rest 3 mins
10 Bar Muscle-ups
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees
Result
Result
132 reps | 10 mins 59 secs | Rx'dStats
WOD Count
526th
Level
98
Avg Power Output
127.8 (ft*lbs)/sec
Training Days
33 (2024)
History
1
Stats
WOD Count
526th
Level
98
Avg Power Output
127.8 (ft*lbs)/sec
Training Days
33 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
12:14
Movement Progress
Movement Progress
Milestone 3,000
Burpee
2,709 Reps (+72)Milestone 500
Muscle-up
470 Reps (+30)Milestone 300
Bar Muscle-up
195 Reps (+30)Milestone 1,000
Snatch
951 Reps (+30)History (1)
History (1)