btwb

Joshua Hug Joshua Hug

09-17-2019 3:00 AM

Hall Hall

5 rounds of:
3 Cleans, 225 lbs
Run, 200 m
20 Alternating Kettlebell Snatches, 1.5 pood
Rest 2 mins

Result

16 mins 58 secs | Rx'd ⚡ 31 secs

Result

16 mins 58 secs | Rx'd ⚡ 31 secs

Notes

1:42, 2:00, 2:00, 2:00, 1:48

Notes

1:42, 2:00, 2:00, 2:00, 1:48

Community

Stats

WOD Count

343rd

Level

Training Days

112 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

343rd

Level

Training Days

112 (2024)

History

Workout

Personal Record ⚡

Movement Progress

Milestone 110,000

Run

93,112 Meters (+1,000)

Milestone 3,000

Clean

2,272 Reps (+15)

Milestone 1,800

Snatch

1,595 Reps (+100)

History (2)

Hall

5 rounds of:
3 Cleans, 225 lbs
Run, 200 m
20 Alternating Kettlebell Snatches, 1.5 pood
Rest 2 mins

Result

17 mins 29 secs | Rx'd 17 mins 29 secs | Rx'd

Level 94 Level 94 45th WOD 45th WOD

Hall

5 rounds of:
3 Cleans, 225 lbs
Run, 200 m
20 Alternating Kettlebell Snatches, 1.5 pood
Rest 2 mins

Result

16 mins 58 secs | Rx'd 16 mins 58 secs | Rx'd ⚡31 secs ⚡31 secs

Level 96 Level 96 343rd WOD 343rd WOD

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