September 17, 2019

3:51 row, thrusters in two sets, pull-ups in three

Workout Level
99
Jackie : 6 mins 55 secs | Rx'd 22 secs

Row, 1000 m 50 Thrusters, 35 lbs 30 Pull-ups

Stats
  • 147.2 (ft*lbs)/sec (+7.4) avg power output
  • Level 99 worldwide. Dragon status.
  • Sweet, Personal Record!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
96
2018-06-02
99
Milestone
99
Current
Previous Results

Below are your previous Jackie results.

  • Twice in today’s monster workout
    Level
    96
    Row, 1000 m 50 Thrusters, 35 lbs 30 Pull-ups
    Saturday, June 2, 2018 ()
  • WZA workout 5 For my own future Jackie reference: row at 1:58 for the first 800, then like 2:07 to relax. 30-12-8 thrusters. 15-7-8 pull-ups.
    Level
    99
    Row, 1000 m 50 Thrusters, 35 lbs 30 Pull-ups
    Saturday, November 3, 2018 ()
Comments

You need more results before we can create this chart.