Sets : rest 2 mins
5 Back Squats, 70% 1RM | 115 lbs
5 Back Squats, 75% 1RM | 125 lbs
3 Back Squats, 80% 1RM | 135 lbs
2 Back Squats, 85% 1RM | 145 lbs
2 Back Squats, 90% 1RM | 155 lbs
1 Back Squat, 95% 1RM | 165 lbs
1 Back Squat, 97% 1RM | 175 lbs
1 Back Squat, 100% 1RM | 185 lbs
Sets : rest 2 mins
5 Back Squats, 70% 1RM | 115 lbs
5 Back Squats, 75% 1RM | 125 lbs
3 Back Squats, 80% 1RM | 135 lbs
2 Back Squats, 85% 1RM | 145 lbs
2 Back Squats, 90% 1RM | 155 lbs
1 Back Squat, 95% 1RM | 165 lbs
1 Back Squat, 97% 1RM | 175 lbs
1 Back Squat, 100% 1RM | 185 lbs
September 17, 2019 2:07 PM
Completed | 115 lbs, 125 lbs, 135 lbs, 145 lbs, 155 lbs, 165 lbs, 175 lbs, and 185 lbs | Not Rx'd
372nd WOD
Result
Result
Completed | 115 lbs, 125 lbs, 135 lbs, 145 lbs, 155 lbs, 165 lbs, 175 lbs, and 185 lbs | Not Rx'dStats
WOD Count
372nd
Level
-
Work Performed
10,361 ft*lbs
Training Days
124 (2024)
History
1
Stats
WOD Count
372nd
Level
-
Work Performed
10,361 ft*lbs
Training Days
124 (2024)
History
1
Achievements
Achievements
Milestone Reached
Back Squat
500 Reps
Movement Progress
Movement Progress
Milestone 7,500
Squat
6,433 Reps (+20)Milestone 700
Back Squat
500 Reps (+20)History (1)
History (1)
