September 17, 2019
Workout Level
NA
Hang Squat Clean + Split Jerk : 9-7-5 : 945 kg | 45 kg, 45 kg, and 45 kg | Rx'd
Sets Reps Weight Lift Level
1 9 45 kg 64
2 7 45 kg 63
3 5 45 kg 61
Stats
  • ≈ 0 ft*lbs of work done
  • 45 kg is a new 9 rep max. Good job!
  • 45 kg is a new 7 rep max. Good job!
  • 45 kg is a new 5 rep max. Good job!
Comments

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