Kiki Gonzalez Kiki Gonzalez

09-17-2019 2:35 PM

09-17-2019 2:35 PM


Hang Squat Clean + Split Jerk : 9-7-5 Hang Squat Clean + Split Jerk : 9-7-5

Sets


9 Hang Squat Clean & Split Jerks | 45 kg

Level 65


7 Hang Squat Clean & Split Jerks | 45 kg

Level 65


5 Hang Squat Clean & Split Jerks | 45 kg

Level 62


Sets


9 Hang Squat Clean & Split Jerks | 45 kg

Level 65


7 Hang Squat Clean & Split Jerks | 45 kg

Level 65


5 Hang Squat Clean & Split Jerks | 45 kg

Level 62


Result

945 kg | 45 kg, 45 kg, and 45 kg | Rx'd

Result

945 kg | 45 kg, 45 kg, and 45 kg | Rx'd

Community

Community


Stats

WOD Count

738th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

104 (2024)

History

1

Hang Squat Clean & Split Jerk PR

9 @ 45 kg 💣

Hang Squat Clean & Split Jerk PR

7 @ 45 kg 💣

Hang Squat Clean & Split Jerk PR

5 @ 45 kg 💣

Stats

WOD Count

738th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

104 (2024)

History

1

Hang Squat Clean & Split Jerk PR

9 @ 45 kg 💣

Hang Squat Clean & Split Jerk PR

7 @ 45 kg 💣

Hang Squat Clean & Split Jerk PR

5 @ 45 kg 💣


History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kiki Gonzalez. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kiki Gonzalez. start your free trial