12:00 AMRAP:
1 Rope Climb
Broad Jump, 40 ft
6 Front Squats, 135 lbs
Seal Walk, 40 ft
12:00 AMRAP:
1 Rope Climb
Broad Jump, 40 ft
6 Front Squats, 135 lbs
Seal Walk, 40 ft
September 24, 2013 3:53 PM
10 rounds | Rx'd
Level 99
107th WOD
Result
Result
10 rounds | Rx'dStats
WOD Count
107th
Level
99
Avg Power Output
≈ 37.9 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Stats
WOD Count
107th
Level
99
Avg Power Output
≈ 37.9 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Achievements
Achievements
Milestone Reached
Front Squat
150 Reps
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 100
Rope Climb
61 Reps (+10)Milestone 5,000
Squat
4,019 Reps (+60)Milestone 300
Front Squat
150 Reps (+60)History (1)
History (1)
