September 24, 2013
Workout Level
100
AMRAP 12 mins: Rope Climbs, Broad Jumps, Front Squats and Seal Walks : 10 rounds | Rx'd

12:00 AMRAP: 1 Rope Climb Broad Jump, 40 ft 6 Front Squats, 135 lbs Seal Walk, 40 ft

Stats
  • ≈ 37.9 (ft*lbs)/sec avg power output
  • Level 100 worldwide. Dragon status.
Milestone

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Level
99
Milestone
100
Current
Previous Results

You don't have any previous results for AMRAP 12 mins: Rope Climbs, Broad Jumps, Front Squats and Seal Walks.

Comments

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