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Mike Hohenwald Mike Hohenwald

09-23-2013 10:28 AM

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Nancy Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 95 lbs

Result

12 mins 18 secs | Rx'd

Result

12 mins 18 secs | Rx'd

Community

Stats

WOD Count

95th

Level

95

Training Days

82 (2024)

History

2

Stats

WOD Count

95th

Level

95

Training Days

82 (2024)

History

2

Achievements

Workout Achievement

Legend

13:00

Movement Progress

Milestone 30,000

Run

20,980 Meters (+2,000)

Milestone 5,000

Squat

3,339 Reps (+75)

Milestone 300

Overhead Squat

299 Reps (+75)

History (2)

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 95 lbs

Result

12 mins 18 secs | Rx'd 12 mins 18 secs | Rx'd

Level 95 Level 95 95th WOD 95th WOD

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 95 lbs

Result

11 mins | Rx'd 11 mins | Rx'd ⚡1 min 18 secs ⚡1 min 18 secs

Level 99 Level 99 402nd WOD 402nd WOD

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