4:00 AMRAP:
4 Assault Bike Calories
8 Ring Rows
4:00 AMRAP:
4 Assault Bike Calories
8 Ring Rows
September 18, 2019 4:00 PM
0 rounds + Assault Bike Calorie | 1 rep | Not Rx'd
14th WOD
Result
Result
0 rounds + Assault Bike Calorie | 1 rep | Not Rx'dStats
WOD Count
14th
Level
-
Avg Power Output
≈ 3.7 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Stats
WOD Count
14th
Level
-
Avg Power Output
≈ 3.7 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Movement Progress
Movement Progress
Milestone 150
Bike Calories
1 Reps (+1)Milestone 150
Ring Row
130 Reps (+0)History (1)
History (1)
