September 20, 2019
Workout Level
NA
AMRAP 15 mins: Wall Balls, Row Calories, Wall Balls and Assault Bike Calories : 3 rounds + 12 Wall Balls | 198 reps | Rx'd

15:00 AMRAP: 19 Wall Balls, 14 lbs 14 Row Calories 19 Wall Balls, 14 lbs 10 Assault Bike Calories

Stats
  • 33.5 (ft*lbs)/sec avg power output
Comments

You need more results before we can create this chart.