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Maggie McGuire Maggie McGuire

09-20-2019 10:11 PM

Elizabeth Elizabeth

21-15-9 reps of:
Clean, 95 lbs
Ring Dip

Result

7 mins 56 secs | Rx'd 3 mins 42 secs

Result

7 mins 56 secs | Rx'd 3 mins 42 secs

Notes

Squat Cleans(quick singles) Ring Dips(5/5/5/3/3, 5/5/3/2, 4/3/2)

Notes

Squat Cleans(quick singles) Ring Dips(5/5/5/3/3, 5/5/3/2, 4/3/2)

Community

Stats

WOD Count

1078th

Level

Avg Power Output

75.9 (ft*lbs)/sec (+24.1)

Training Days

156 (2024)

History

Stats

WOD Count

1078th

Level

Avg Power Output

75.9 (ft*lbs)/sec (+24.1)

Training Days

156 (2024)

History

Achievements

Workout Achievement

Phenom

11:30

Movement Progress

Milestone 900

Dip

854 Reps (+45)

Milestone 5,250

Clean

4,817 Reps (+45)

History (5)

Elizabeth

21-15-9 reps of:
Clean, 95 lbs
Ring Dip

Result

9 mins 3 secs | Not Rx'd 9 mins 3 secs | Not Rx'd

61st WOD 61st WOD

Elizabeth

21-15-9 reps of:
Clean, 95 lbs
Ring Dip

Result

8 mins 28 secs | Not Rx'd 8 mins 28 secs | Not Rx'd 35 secs 35 secs

251st WOD 251st WOD

Elizabeth

21-15-9 reps of:
Clean, 95 lbs
Ring Dip

Result

11 mins 38 secs | Rx'd 11 mins 38 secs | Rx'd 3 mins 10 secs | Rx'd 3 mins 10 secs | Rx'd

Level 87 Level 87 825th WOD 825th WOD

Elizabeth

21-15-9 reps of:
Clean, 95 lbs
Ring Dip

Result

7 mins 56 secs | Rx'd 7 mins 56 secs | Rx'd 3 mins 42 secs 3 mins 42 secs

Level 94 Level 94 1078th WOD 1078th WOD

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