Run, 2 mi
-- then --
3 rounds of:
150 Double Unders
90 Wall Balls, 14 lbs
30 Deadlifts, 155 lbs
-- then --
Run, 1 mi
Run, 2 mi
-- then --
3 rounds of:
150 Double Unders
90 Wall Balls, 14 lbs
30 Deadlifts, 155 lbs
-- then --
Run, 1 mi
September 21, 2019 7:37 AM
Completed | Not Rx'd
998th WOD
Result
Result
Completed | Not Rx'dNotes
Singles
Notes
Singles
Stats
WOD Count
998th
Training Days
123 (2024)
History
1
Stats
WOD Count
998th
Level
Training Days
123 (2024)
History
1
Achievements
Achievements
Milestone Reached
Double Under
14,000 Reps
Movement Progress
Movement Progress
Milestone 3,800
Deadlift
3,518 Reps (+90)Milestone 16,000
Double Under
14,191 Reps (+450)Milestone 15,000
Jump Rope
14,391 Reps (+450)Milestone 170,000
Run
166,434 Meters (+4,828)Milestone 35,000
Squat
32,835 Reps (+270)Milestone 8,000
Wall Ball
7,775 Reps (+270)History (1)
History (1)
