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Stacey Ross Stacey Ross

09-22-2019 6:28 PM

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5 rounds of:
3 Rope Climbs, 15 ft
10 Toes-to-bars
21 Plate Overhead Walking Lunges, 25 lbs
Run, 400 m

Result

24 mins 25 secs | Rx'd

Result

24 mins 25 secs | Rx'd

Community

Stats

WOD Count

171st

Level

93

Training Days

76 (2024)

History

1

Stats

WOD Count

171st

Level

93

Training Days

76 (2024)

History

1

Achievements

Workout Achievement

Phenom

32:00

Milestone Reached

Run

50,000 Meters

Movement Progress

Milestone 70,000

Run

50,800 Meters (+2,000)

Milestone 1,000

Toes-to-Bar

794 Reps (+50)

Milestone 600

Lunge

409 Reps (+105)

Milestone 50

Rope Climb

45 Reps (+15)

History (1)

White

5 rounds of:
3 Rope Climbs, 15 ft
10 Toes-to-bars
21 Plate Overhead Walking Lunges, 25 lbs
Run, 400 m

Result

24 mins 25 secs | Rx'd 24 mins 25 secs | Rx'd

Level 93 Level 93 171st WOD 171st WOD

1 / 1

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