100 Air Squats
4 Rope Climbs, 15 ft
75 Air Squats
3 Rope Climbs, 15 ft
50 Air Squats
2 Rope Climbs, 15 ft
25 Air Squats
1 Rope Climb, 15 ft
100 Air Squats
4 Rope Climbs, 15 ft
75 Air Squats
3 Rope Climbs, 15 ft
50 Air Squats
2 Rope Climbs, 15 ft
25 Air Squats
1 Rope Climb, 15 ft
September 21, 2019 6:07 PM
10 mins 11 secs | Rx'd
Level 78
2874th WOD
Result
Result
10 mins 11 secs | Rx'dStats
WOD Count
2874th
Level
78
Avg Power Output
123.5 (ft*lbs)/sec
Training Days
64 (2024)
History
1
Stats
WOD Count
2874th
Level
78
Avg Power Output
123.5 (ft*lbs)/sec
Training Days
64 (2024)
History
1
Achievements
Achievements
Milestone Reached
Air Squat
2,500 Reps
Milestone Reached
Rope Climb
400 Reps
Movement Progress
Movement Progress
Milestone 3,000
Air Squat
2,645 Reps (+250)Milestone 450
Rope Climb
404 Reps (+10)Milestone 25,000
Squat
23,395 Reps (+250)History (1)
History (1)
