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Jamie Wells Jamie Wells

09-23-2019 2:22 PM

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Weighted Plank Hold : 3x 60 secs Weighted Plank Hold : 3x 60 secs

Sets
Weighted Plank Hold, 1 min
Weighted Plank Hold, 1 min
Weighted Plank Hold, 1 min

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Stats

WOD Count

375th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

152 (2024)

History

1

Stats

WOD Count

375th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

152 (2024)

History

1

Movement Progress

Milestone 1,500,000

Bodyweight Core Hold

1,470,000 Mins (+180,000)

History (1)

Weighted Plank Hold : 3x 60 secs

Sets
Weighted Plank Hold, 1 min
Weighted Plank Hold, 1 min
Weighted Plank Hold, 1 min

Result

Completed | Rx'd Completed | Rx'd

375th WOD 375th WOD

1 / 1

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