10:00 AMRAP:
10 Box Push-ups
8 Assault Bike Calories
10:00 AMRAP:
10 Box Push-ups
8 Assault Bike Calories
Result
Result
6 rounds | 108 reps | Not Rx'dStats
WOD Count
17th
Level
-
Avg Power Output
≈ 70.5 (ft*lbs)/sec
Training Days
7 (2024)
History
1
Stats
WOD Count
17th
Level
-
Avg Power Output
≈ 70.5 (ft*lbs)/sec
Training Days
7 (2024)
History
1
Movement Progress
Movement Progress
Milestone 150
Bike Calories
49 Reps (+48)History (1)
History (1)