Sets
8 Single Arm Dumbbell Shoulder Press | 20 lbs
Level 22
8 Single Arm Dumbbell Shoulder Press | 20 lbs
Level 22
8 Single Arm Dumbbell Shoulder Press | 26 lbs
Level 65
8 Single Arm Dumbbell Shoulder Press | 26 lbs
Level 65
8 Single Arm Dumbbell Shoulder Press | 26 lbs
Level 65
Sets
8 Single Arm Dumbbell Shoulder Press | 20 lbs
Level 22
8 Single Arm Dumbbell Shoulder Press | 20 lbs
Level 22
8 Single Arm Dumbbell Shoulder Press | 26 lbs
Level 65
8 Single Arm Dumbbell Shoulder Press | 26 lbs
Level 65
8 Single Arm Dumbbell Shoulder Press | 26 lbs
Level 65
Result
Result
944 lbs | 20 lbs, 20 lbs, 26 lbs, 26 lbs, and 26 lbs | Rx'dStats
WOD Count
102nd
Level
73
Work Performed
≈ 0 ft*lbs
Training Days
57 (2024)
History
1
Single Arm Dumbbell Shoulder Press PR
8 @ 26 lbs 💣
Stats
WOD Count
102nd
Level
73
Work Performed
≈ 0 ft*lbs
Training Days
57 (2024)
History
1
Single Arm Dumbbell Shoulder Press PR
8 @ 26 lbs 💣
Movement Progress
Movement Progress
Milestone 750
Shoulder-to-Overhead
581 Reps (+40)Milestone 250
Shoulder Press
112 Reps (+40)History (1)
History (1)