2x 5:00 AMRAP:
7 Double Kettlebell Thrusters, 53 lbs
2 Rope Climbs
Resting 2 mins between each AMRAP.
2x 5:00 AMRAP:
7 Double Kettlebell Thrusters, 53 lbs
2 Rope Climbs
Resting 2 mins between each AMRAP.
September 24, 2019 1:48 PM
7.25 rounds | Not Rx'd
1675th WOD
Result
Result
7.25 rounds | Not Rx'dNotes
30# db and 11 pull-ups a round. Trying to get back and feeling beat up.
Notes
30# db and 11 pull-ups a round. Trying to get back and feeling beat up.
Stats
WOD Count
1675th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
45 (2024)
History
1
Stats
WOD Count
1675th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
45 (2024)
History
1
Achievements
Achievements
Milestone Reached
Rope Climb
400 Reps
Movement Progress
Movement Progress
Milestone 450
Rope Climb
409 Reps (+13)Milestone 25,000
Squat
24,569 Reps (+56)Milestone 4,000
Thruster
3,858 Reps (+56)History (1)
History (1)
