AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 20 lbs, 10 ft | 40 reps
30 Cleans, 135 lbs | 30 reps
20 Muscle-ups | 9 reps
60 Row (calories)s
50 Toes-to-bars
40 Wall Balls, 20 lbs, 10 ft
30 Cleans, 135 lbs
20 Muscle-ups
AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 20 lbs, 10 ft | 40 reps
30 Cleans, 135 lbs | 30 reps
20 Muscle-ups | 9 reps
60 Row (calories)s
50 Toes-to-bars
40 Wall Balls, 20 lbs, 10 ft
30 Cleans, 135 lbs
20 Muscle-ups
September 23, 2019 4:07 AM
189 reps | Rx'd
Level 90
2876th WOD
Result
Result
189 reps | Rx'dStats
WOD Count
2876th
Level
90
Avg Power Output
94.9 (ft*lbs)/sec
Training Days
65 (2024)
History
1
Stats
WOD Count
2876th
Level
90
Avg Power Output
94.9 (ft*lbs)/sec
Training Days
65 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
170 reps
Milestone Reached
Muscle-up
2,500 Reps
Movement Progress
Movement Progress
Milestone 6,750
Row Calories
6,413 Reps (+60)Milestone 2,600
Muscle-up
2,506 Reps (+9)Milestone 1,500
Ring Muscle-up
1,443 Reps (+9)Milestone 4,500
Toes-to-Bar
4,146 Reps (+50)Milestone 6,750
Clean
6,513 Reps (+30)Milestone 25,000
Squat
23,435 Reps (+40)Milestone 5,500
Wall Ball
5,391 Reps (+40)History (1)
History (1)
