Francisco Mendoza Coronel Francisco Mendoza Coronel

09-23-2019 6:08 PM

09-23-2019 6:08 PM


Every 1 min for 12 mins: Hang Power Clean & Push Press Every 1 min for 12 mins: Hang Power Clean & Push Press

Sets


3 Hang Power Clean + Push Press | 135 lbs

Level 35


3 Hang Power Clean + Push Press | 135 lbs

Level 35


3 Hang Power Clean + Push Press | 165 lbs

Level 64


3 Hang Power Clean + Push Press | 165 lbs

Level 64


3 Hang Power Clean + Push Press | 165 lbs

Level 64


3 Hang Power Clean + Push Press | 195 lbs

Level 87


3 Hang Power Clean + Push Press | 195 lbs

Level 87


3 Hang Power Clean + Push Press | 195 lbs

Level 87


3 Hang Power Clean + Push Press | 195 lbs

Level 87


3 Hang Power Clean + Push Press | 195 lbs

Level 87


3 Hang Power Clean + Push Press | 195 lbs

Level 87


3 Hang Power Clean + Push Press | 195 lbs

Level 87


Sets


3 Hang Power Clean + Push Press | 135 lbs

Level 35


3 Hang Power Clean + Push Press | 135 lbs

Level 35


3 Hang Power Clean + Push Press | 165 lbs

Level 64


3 Hang Power Clean + Push Press | 165 lbs

Level 64


3 Hang Power Clean + Push Press | 165 lbs

Level 64


3 Hang Power Clean + Push Press | 195 lbs

Level 87


3 Hang Power Clean + Push Press | 195 lbs

Level 87


3 Hang Power Clean + Push Press | 195 lbs

Level 87


3 Hang Power Clean + Push Press | 195 lbs

Level 87


3 Hang Power Clean + Push Press | 195 lbs

Level 87


3 Hang Power Clean + Push Press | 195 lbs

Level 87


3 Hang Power Clean + Push Press | 195 lbs

Level 87


Result

6390 lbs | Rx'd

Result

6390 lbs | Rx'd

Community

Community


Stats

WOD Count

2879th

Level

62

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

65 (2024)

History

1

Hang Power Clean + Push Press PR

3 @ 195 lbs 💣

Stats

WOD Count

2879th

Level

62

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

65 (2024)

History

1

Hang Power Clean + Push Press PR

3 @ 195 lbs 💣


Movement Progress

Movement Progress

Milestone 6,750

Clean

6,549 Reps (+36)

Milestone 3,000

Power Clean

2,958 Reps (+36)

Milestone 7,750

Shoulder-to-Overhead

7,674 Reps (+36)

Milestone 2,500

Push Press

2,431 Reps (+36)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Francisco Mendoza Coronel. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Francisco Mendoza Coronel. start your free trial