Sled Push, 60 kg, 80 m
150 Row Calories
Sled Pull, 60 kg, 80 m
150 Air Bike Calories
Sled Pull, 60 kg, 80 m
Sled Push, 60 kg, 80 m
150 Row Calories
Sled Pull, 60 kg, 80 m
150 Air Bike Calories
Sled Pull, 60 kg, 80 m
September 25, 2019 8:23 PM
40 mins | Rx'd
1321st WOD
Result
Result
40 mins | Rx'dNotes
Partner workout, split the sled equally
Notes
Partner workout, split the sled equally
Stats
WOD Count
1321st
Level
-
Avg Power Output
≈ 73.9 (ft*lbs)/sec
Training Days
95 (2024)
History
1
Stats
WOD Count
1321st
Level
-
Avg Power Output
≈ 73.9 (ft*lbs)/sec
Training Days
95 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sled Pull/Push
200 Meters
Movement Progress
Movement Progress
Milestone 5,250
Row Calories
4,827 Reps (+150)Milestone 1,000
Bike Calories
667 Reps (+150)Milestone 500
Sled Pull/Push
240 Meters (+240)History (1)
History (1)
