David Hamelin David Hamelin

09-26-2019 1:23 PM

09-26-2019 1:23 PM


3x AMRAP 2 mins: Burpees and Rope Climbs 3x AMRAP 2 mins: Burpees and Rope Climbs

3x 2:00 AMRAP:
15 Burpees
30 Muscle-ups
Resting 1 min between each AMRAP.

3x 2:00 AMRAP:
15 Burpees
30 Muscle-ups
Resting 1 min between each AMRAP.

Result

2.0 rounds | Rx'd

Result

2.0 rounds | Rx'd

Community

Community


Stats

WOD Count

2082nd

Level

-

Avg Power Output

111.7 (ft*lbs)/sec

Training Days

116 (2024)

History

1

Stats

WOD Count

2082nd

Level

-

Avg Power Output

111.7 (ft*lbs)/sec

Training Days

116 (2024)

History

1


Movement Progress

Movement Progress

Milestone 9,000

Burpee

8,977 Reps (+45)

Milestone 3,400

Muscle-up

3,372 Reps (+30)

Milestone 2,400

Ring Muscle-up

2,384 Reps (+30)

History (1)

History (1)

0 Comments

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