3x 2:00 AMRAP:
15 Burpees
30 Muscle-ups
Resting 1 min between each AMRAP.
3x 2:00 AMRAP:
15 Burpees
30 Muscle-ups
Resting 1 min between each AMRAP.
Result
Result
2.0 rounds | Rx'dStats
WOD Count
2082nd
Level
-
Avg Power Output
111.7 (ft*lbs)/sec
Training Days
116 (2024)
History
1
Stats
WOD Count
2082nd
Level
-
Avg Power Output
111.7 (ft*lbs)/sec
Training Days
116 (2024)
History
1
Movement Progress
Movement Progress
Milestone 9,000
Burpee
8,977 Reps (+45)Milestone 3,400
Muscle-up
3,372 Reps (+30)Milestone 2,400
Ring Muscle-up
2,384 Reps (+30)History (1)
History (1)