50 GHD Sit-ups
50 Wall Balls, 10 kg
40 GHD Sit-ups
40 Wall Balls, 10 kg
30 GHD Sit-ups
30 Wall Balls, 10 kg
20 GHD Sit-ups
20 Wall Balls, 10 kg
10 GHD Sit-ups
10 Wall Balls, 10 kg
50 GHD Sit-ups
50 Wall Balls, 10 kg
40 GHD Sit-ups
40 Wall Balls, 10 kg
30 GHD Sit-ups
30 Wall Balls, 10 kg
20 GHD Sit-ups
20 Wall Balls, 10 kg
10 GHD Sit-ups
10 Wall Balls, 10 kg
September 27, 2019 5:09 PM
24 mins 11 secs | Rx'd
1322nd WOD
Result
Result
24 mins 11 secs | Rx'dStats
WOD Count
1322nd
Level
-
Avg Power Output
73.6 (ft*lbs)/sec
Training Days
96 (2024)
History
1
Stats
WOD Count
1322nd
Level
-
Avg Power Output
73.6 (ft*lbs)/sec
Training Days
96 (2024)
History
1
Movement Progress
Movement Progress
Milestone 8,500
Sit-up
8,195 Reps (+150)Milestone 32,500
Squat
30,170 Reps (+150)Milestone 6,000
Wall Ball
5,958 Reps (+150)History (1)
History (1)
