Clinton Weigel Clinton Weigel

09-27-2019 6:57 PM

09-27-2019 6:57 PM


Barbara Barbara

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

Result

17 mins 33 secs | (3 mins 10 secs), (3 mins 6 secs), (3 mins 31 secs), (3 mins 53 secs), and (3 mins 53 secs) | Rx'd

Result

17 mins 33 secs | (3 mins 10 secs), (3 mins 6 secs), (3 mins 31 secs), (3 mins 53 secs), and (3 mins 53 secs) | Rx'd

Community

Community


Stats

WOD Count

1166th

Level

92

Avg Power Output

192.2 (ft*lbs)/sec

Training Days

93 (2024)

History

1

Stats

WOD Count

1166th

Level

92

Avg Power Output

192.2 (ft*lbs)/sec

Training Days

93 (2024)

History

1


Achievements

Achievements

Workout Achievement

Legend

18:00

Milestone Reached

Push-up

3,250 Reps

Movement Progress

Movement Progress

Milestone 6,500

Pull-up

6,354 Reps (+100)

Milestone 3,750

Push-up

3,395 Reps (+150)

Milestone 4,500

Sit-up

4,488 Reps (+200)

Milestone 5,500

Air Squat

5,454 Reps (+250)

Milestone 22,500

Squat

21,998 Reps (+250)

History (1)

History (1)

0 Comments

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