btwb

09-27-2019 5:59 PM

Barbara Barbara

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

Result

24 mins 3 secs | (3 mins 58 secs), (4 mins 21 secs), (5 mins 2 secs), (5 mins 10 secs), and (5 mins 32 secs) | Rx'd

Result

24 mins 3 secs | (3 mins 58 secs), (4 mins 21 secs), (5 mins 2 secs), (5 mins 10 secs), and (5 mins 32 secs) | Rx'd

Community

Stats

WOD Count

753rd

Level

Avg Power Output

128.0 (ft*lbs)/sec

Training Days

126 (2024)

History

Stats

WOD Count

753rd

Level

Avg Power Output

128.0 (ft*lbs)/sec

Training Days

126 (2024)

History

Achievements

Workout Achievement

Phenom

29:00

Movement Progress

Milestone 5,000

Pull-up

4,804 Reps (+100)

Milestone 3,750

Push-up

3,729 Reps (+150)

Milestone 5,000

Sit-up

4,745 Reps (+200)

Milestone 4,000

Air Squat

3,826 Reps (+250)

Milestone 15,000

Squat

13,797 Reps (+250)

History (1)

Barbara

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

Result

24 mins 3 secs | (3 mins 58 secs), (4 mins 21 secs), (5 mins 2 secs), (5 mins 10 secs), and (5 mins 32 secs) | Rx'd 24 mins 3 secs | (3 mins 58 secs), (4 mins 21 secs), (5 mins 2 secs), (5 mins 10 secs), and (5 mins 32 secs) | Rx'd

Level 70 Level 70 753rd WOD 753rd WOD

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