Brenda O'Hara Brenda O'Hara

09-27-2019 9:59 AM

09-27-2019 9:59 AM


Barbara Barbara

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

Result

27 mins 8 secs | (4 mins 14 secs), (4 mins 52 secs), (5 mins 58 secs), (5 mins 28 secs), and (6 mins 36 secs) | Rx'd

Result

27 mins 8 secs | (4 mins 14 secs), (4 mins 52 secs), (5 mins 58 secs), (5 mins 28 secs), and (6 mins 36 secs) | Rx'd

Community

Community


Stats

WOD Count

131st

Level

84

Training Days

82 (2024)

History

1

Stats

WOD Count

131st

Level

84

Training Days

82 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

32:00

Milestone Reached

Push-up

750 Reps

Movement Progress

Movement Progress

Milestone 1,000

Pull-up

974 Reps (+100)

Milestone 1,250

Push-up

784 Reps (+150)

Milestone 1,500

Sit-up

1,262 Reps (+200)

Milestone 1,500

Air Squat

1,345 Reps (+250)

Milestone 5,000

Squat

3,617 Reps (+250)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Brenda O'Hara. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Brenda O'Hara.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Brenda O'Hara. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Brenda O'Hara. start your free trial