btwb

09-27-2019 3:00 AM

Barbara Barbara

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

Result

22 mins 37 secs | (3 mins 3 secs), (3 mins 25 secs), (5 mins 12 secs), (5 mins 14 secs), and (5 mins 43 secs) | Rx'd

Result

22 mins 37 secs | (3 mins 3 secs), (3 mins 25 secs), (5 mins 12 secs), (5 mins 14 secs), and (5 mins 43 secs) | Rx'd

Community

Stats

WOD Count

595th

Level

Avg Power Output

150.4 (ft*lbs)/sec

Training Days

95 (2024)

History

Stats

WOD Count

595th

Level

Avg Power Output

150.4 (ft*lbs)/sec

Training Days

95 (2024)

History

Achievements

Workout Achievement

Phenom

29:00

Milestone Reached

Push-up

2,250 Reps

Movement Progress

Milestone 3,000

Pull-up

2,946 Reps (+100)

Milestone 2,750

Push-up

2,266 Reps (+150)

Milestone 4,000

Sit-up

3,937 Reps (+200)

Milestone 3,000

Air Squat

2,951 Reps (+250)

Milestone 15,000

Squat

13,012 Reps (+250)

History (1)

Barbara

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

Result

22 mins 37 secs | (3 mins 3 secs), (3 mins 25 secs), (5 mins 12 secs), (5 mins 14 secs), and (5 mins 43 secs) | Rx'd 22 mins 37 secs | (3 mins 3 secs), (3 mins 25 secs), (5 mins 12 secs), (5 mins 14 secs), and (5 mins 43 secs) | Rx'd

Level 75 Level 75 595th WOD 595th WOD

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