btwb

09-27-2019 1:10 PM

Barbara Barbara

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

Result

22 mins 58 secs | (4 mins 26 secs), (4 mins 33 secs), (4 mins 41 secs), (4 mins 46 secs), and (4 mins 32 secs) | Rx'd

Result

22 mins 58 secs | (4 mins 26 secs), (4 mins 33 secs), (4 mins 41 secs), (4 mins 46 secs), and (4 mins 32 secs) | Rx'd

Community

Stats

WOD Count

1589th

Level

Avg Power Output

179.4 (ft*lbs)/sec

Training Days

133 (2024)

History

Stats

WOD Count

1589th

Level

Avg Power Output

179.4 (ft*lbs)/sec

Training Days

133 (2024)

History

Achievements

Workout Achievement

Phenom

29:00

Milestone Reached

Air Squat

5,000 Reps

Movement Progress

Milestone 7,500

Pull-up

7,265 Reps (+100)

Milestone 4,250

Push-up

4,163 Reps (+150)

Milestone 8,000

Sit-up

7,990 Reps (+200)

Milestone 5,500

Air Squat

5,206 Reps (+250)

Milestone 30,000

Squat

29,569 Reps (+250)

History (1)

Barbara

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

Result

22 mins 58 secs | (4 mins 26 secs), (4 mins 33 secs), (4 mins 41 secs), (4 mins 46 secs), and (4 mins 32 secs) | Rx'd 22 mins 58 secs | (4 mins 26 secs), (4 mins 33 secs), (4 mins 41 secs), (4 mins 46 secs), and (4 mins 32 secs) | Rx'd

Level 74 Level 74 1589th WOD 1589th WOD

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