btwb

09-27-2019 11:20 PM

Barbara Barbara

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

Result

14 mins 50 secs | (2 mins 45 secs), (2 mins 45 secs), (2 mins 49 secs), (3 mins 9 secs), and (3 mins 22 secs) | Rx'd

Result

14 mins 50 secs | (2 mins 45 secs), (2 mins 45 secs), (2 mins 49 secs), (3 mins 9 secs), and (3 mins 22 secs) | Rx'd

Notes

Unbroken PU Pushups unbroken to 15-20

Notes

Unbroken PU Pushups unbroken to 15-20

Community

Stats

WOD Count

765th

Level

Avg Power Output

120.9 (ft*lbs)/sec

Training Days

113 (2024)

History

Stats

WOD Count

765th

Level

Avg Power Output

120.9 (ft*lbs)/sec

Training Days

113 (2024)

History

Achievements

Workout Achievement

Legend

20:30

Milestone Reached

Pull-up

4,500 Reps

Milestone Reached

Sit-up

3,000 Reps

Movement Progress

Milestone 5,000

Pull-up

4,567 Reps (+100)

Milestone 3,750

Push-up

3,622 Reps (+150)

Milestone 3,500

Sit-up

3,179 Reps (+200)

Milestone 4,500

Air Squat

4,452 Reps (+250)

Milestone 17,500

Squat

15,963 Reps (+250)

History (1)

Barbara

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

Result

14 mins 50 secs | (2 mins 45 secs), (2 mins 45 secs), (2 mins 49 secs), (3 mins 9 secs), and (3 mins 22 secs) | Rx'd 14 mins 50 secs | (2 mins 45 secs), (2 mins 45 secs), (2 mins 49 secs), (3 mins 9 secs), and (3 mins 22 secs) | Rx'd

Level 99 Level 99 765th WOD 765th WOD

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