Mason Kaniewski Mason Kaniewski

09-27-2019 10:27 PM

09-27-2019 10:27 PM


Barbara Barbara

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

Result

17 mins 18 secs | (2 mins 43 secs), (2 mins 49 secs), (3 mins 18 secs), (4 mins 13 secs), and (4 mins 15 secs) | Rx'd

Result

17 mins 18 secs | (2 mins 43 secs), (2 mins 49 secs), (3 mins 18 secs), (4 mins 13 secs), and (4 mins 15 secs) | Rx'd

Community

Community


Stats

WOD Count

932nd

Level

93

Avg Power Output

192.8 (ft*lbs)/sec

Training Days

166 (2024)

History

1

Stats

WOD Count

932nd

Level

93

Avg Power Output

192.8 (ft*lbs)/sec

Training Days

166 (2024)

History

1


Achievements

Achievements

Workout Achievement

Legend

18:00

Milestone Reached

Push-up

4,750 Reps

Milestone Reached

Air Squat

5,000 Reps

Movement Progress

Movement Progress

Milestone 6,000

Pull-up

5,640 Reps (+100)

Milestone 5,250

Push-up

4,891 Reps (+150)

Milestone 4,500

Sit-up

4,307 Reps (+200)

Milestone 5,500

Air Squat

5,087 Reps (+250)

Milestone 20,000

Squat

18,594 Reps (+250)

History (1)

History (1)

0 Comments

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