btwb

09-27-2019 2:29 PM

Barbara Barbara

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

Result

21 mins 30 secs | (3 mins 39 secs), (3 mins 26 secs), (4 mins 15 secs), (5 mins 15 secs), and (4 mins 55 secs) | Rx'd

Result

21 mins 30 secs | (3 mins 39 secs), (3 mins 26 secs), (4 mins 15 secs), (5 mins 15 secs), and (4 mins 55 secs) | Rx'd

Notes

Community

Stats

WOD Count

1084th

Level

Avg Power Output

90.3 (ft*lbs)/sec

Training Days

160 (2024)

History

Stats

WOD Count

1084th

Level

Avg Power Output

90.3 (ft*lbs)/sec

Training Days

160 (2024)

History

Achievements

Workout Achievement

Phenom

32:00

Milestone Reached

Air Squat

3,500 Reps

Movement Progress

Milestone 4,000

Pull-up

3,842 Reps (+100)

Milestone 4,750

Push-up

4,494 Reps (+150)

Milestone 5,500

Sit-up

5,245 Reps (+200)

Milestone 4,000

Air Squat

3,615 Reps (+250)

Milestone 17,500

Squat

15,771 Reps (+250)

History (1)

Barbara

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

Result

21 mins 30 secs | (3 mins 39 secs), (3 mins 26 secs), (4 mins 15 secs), (5 mins 15 secs), and (4 mins 55 secs) | Rx'd 21 mins 30 secs | (3 mins 39 secs), (3 mins 26 secs), (4 mins 15 secs), (5 mins 15 secs), and (4 mins 55 secs) | Rx'd

Level 94 Level 94 1084th WOD 1084th WOD

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