btwb

09-27-2019 1:31 AM

Barbara Barbara

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

Result

24 mins 24 secs | (3 mins 55 secs), (4 mins 25 secs), (5 mins 9 secs), (5 mins 32 secs), and (5 mins 23 secs) | Rx'd

Result

24 mins 24 secs | (3 mins 55 secs), (4 mins 25 secs), (5 mins 9 secs), (5 mins 32 secs), and (5 mins 23 secs) | Rx'd

Community

Stats

WOD Count

398th

Level

Avg Power Output

128.0 (ft*lbs)/sec

Training Days

115 (2024)

History

Stats

WOD Count

398th

Level

Avg Power Output

128.0 (ft*lbs)/sec

Training Days

115 (2024)

History

Achievements

Workout Achievement

Phenom

29:00

Movement Progress

Milestone 2,000

Pull-up

1,895 Reps (+100)

Milestone 1,750

Push-up

1,718 Reps (+150)

Milestone 3,000

Sit-up

2,957 Reps (+200)

Milestone 2,000

Air Squat

1,843 Reps (+250)

Milestone 7,500

Squat

6,059 Reps (+250)

History (1)

Barbara

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

Result

24 mins 24 secs | (3 mins 55 secs), (4 mins 25 secs), (5 mins 9 secs), (5 mins 32 secs), and (5 mins 23 secs) | Rx'd 24 mins 24 secs | (3 mins 55 secs), (4 mins 25 secs), (5 mins 9 secs), (5 mins 32 secs), and (5 mins 23 secs) | Rx'd

Level 68 Level 68 398th WOD 398th WOD

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