Joe White Joe White

09-28-2013 8:54 AM

09-28-2013 8:54 AM


CrossFit Total CrossFit Total

Sets
1 Back Squat | 335 lbs
1 Shoulder Press | 175 lbs
1 Deadlift | 405 lbs

Sets
1 Back Squat | 335 lbs
1 Shoulder Press | 175 lbs
1 Deadlift | 405 lbs

Result

915 lbs | 335 lbs, 175 lbs, and 405 lbs | Rx'd 580 lbs | Rx'd

Result

915 lbs | 335 lbs, 175 lbs, and 405 lbs | Rx'd 580 lbs | Rx'd

Community

Community


Stats

WOD Count

537th

Level

81

Work Performed

2,215 ft*lbs (+76)

Training Days

78 (2024)

History

3

Stats

WOD Count

537th

Level

81

Work Performed

2,215 ft*lbs (+76)

Training Days

78 (2024)

History

3


Achievements

Achievements

Workout Achievement

Phenom

725 lbs

Milestone Reached

Phenom

400 lbs

Milestone Reached

Phenom

300 lbs

Milestone Reached

Phenom

165 lbs

Movement Progress

Movement Progress

Milestone 700

Back Squat

662 Reps (+1)

Milestone 600

Deadlift

531 Reps (+1)

Milestone 500

Shoulder Press

252 Reps (+1)

Milestone 1,750

Shoulder-to-Overhead

1,716 Reps (+1)

Milestone 5,000

Squat

3,553 Reps (+1)

History (3)

History (3)

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